About me

I am a martial arts practitioner, coach and competitor. I have made Brazilian Jiu Jitsu, Tomiki Aikido, Shuai Jiao, Taijiquan and Baguazhang the main focus of my study and practice. While I have been able to achieve very meaningful depth in my chosen arts I also have made a special effort to pursue breath in my practice. Over the last 26 years I have had the chance to train in almost 30 different martial arts with some of the best teachers out there. In addition to martial arts, meditation and yoga have been a cornerstone of my personal methodology for over 15 years. I have helped high level competitors develop their skills and mindset to great success, hobbyists to stay motivated and interested and those who seek improved resilience as well as personal and spiritual development.

"Absorb what is useful, Discard what is not, Add what is uniquely your own"

- Bruce Lee